PBs

Personal Best Times

5 miles – 11 mins 16 secs (Barholm – 19th April 2017)

10 miles – 19 mins 53 secs (Newmarket – 5th May 2018)

15 miles – 32 mins 41 secs (Sleaford – 11th June 2017)

25 miles – 51 mins 43 secs (Newmarket – 27th August 2017)

30 miles – 1 hour 8 mins 30 secs (Osbournby – 3rd September 2017)

50 miles –  1 hour 54 mins 13 secs (Sleaford – 30th July 2017)

100 miles – 3 hours 53 mins 47 secs ( Wymondham – 14th July 2019)

Local Courses Best Times

Barholm 5 mile TT   11 mins 03 secs (18th April 2018)

Spalding 5 mile TT   11mins  36 secs (5th April 2016)

Sleaford 7 mile TT  16 mins 41 secs (29th August 2019)

Aslackby 10 mile TT    21 mins 48 secs (15th August 2018)

Boston 10 mile TT     22 mins 30 secs (3rd May 2016)

Greatford 10 mile TT  22 mins 33 secs (19th July 2017)

Helpston 10 mile TT   22 mins 49 secs (11th May 2017)

Sleaford 10 mile TT    21 mins 39 secs (4th August 2016)

Spalding 17 mile TT   36 mins 38 secs (6th July 2016)